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healthy snacks for work

Healthy Snacks for Work: 7 Energizing Options to Try


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A collection of healthy snacks perfect for the workplace.


Ingredients

Scale
  • 1 cup mixed nuts
  • 1 cup dried fruit
  • 1 cup baby carrots
  • 1 cup hummus
  • 1 cup Greek yogurt
  • 1 cup granola
  • 1 banana
  • 1 apple

Instructions

  1. Mix nuts and dried fruit in a bowl.
  2. Pack baby carrots with a container of hummus.
  3. Portion Greek yogurt into small containers.
  4. Prepare granola bars ahead of time.
  5. Slice banana and apple for easy snacking.

Notes

  • Choose unsalted nuts for a healthier option.
  • Opt for low-fat Greek yogurt.
  • Use whole grain granola for added fiber.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: healthy snacks for work, office snacks, nutritious snacks