Description
A collection of healthy smoothie recipes to boost your energy and nutrition.
Ingredients
Scale
- 1 banana
- 1 cup spinach
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use frozen fruit for a thicker texture.
- Adjust sweetness by adding more or less honey.
- Try adding protein powder for an extra boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy smoothie recipes, smoothie, vegan smoothie