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healthy salad recipes for a Perfect 10-Minute Mixed Green Delight


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious mixed green salad loaded with veggies, nuts, and a light vinaigrette.


Ingredients

Scale
  • 4 cups mixed greens (spinach, arugula, romaine)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 bell pepper, diced
  • 1/4 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and bell pepper.
  2. Add the walnuts and feta cheese on top.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy your healthy salad!
  • Prep Time: 10
  • Category: Salad
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2
  • Sodium: 150
  • Fat: 15
  • Saturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 3
  • Protein: 5
  • Cholesterol: 10

Keywords: healthy salad recipes, mixed green salad, nutritious salad, easy salad recipes