Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy salad bowls

Healthy Salad Bowls: 5 Colorful Recipes to Delight You


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A nutritious and colorful salad bowl packed with fresh ingredients.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 avocado, sliced
  • 1/2 cup quinoa, cooked
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens.
  2. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and avocado.
  3. Add cooked quinoa and feta cheese to the bowl.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently to combine.
  6. Serve immediately.

Notes

  • Feel free to add your favorite protein like grilled chicken or chickpeas.
  • This salad can be stored in the refrigerator for up to 2 days.
  • Adjust the dressing according to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Healthy salad bowls