Description
A collection of nutritious and delicious recipes that promote healthy eating.
Ingredients
Scale
- 2 cups of quinoa
- 1 can of black beans, rinsed
- 1 cup of corn
- 1 red bell pepper, diced
- 1 avocado, diced
- 1/4 cup of fresh cilantro, chopped
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water.
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, corn, bell pepper, and avocado.
- Add cilantro and lime juice.
- Mix well and season with salt and pepper.
- Serve chilled or at room temperature.
Notes
- Great for meal prep.
- Can be served as a side or main dish.
- Add grilled chicken for extra protein.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing and Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: healthy recipes, quinoa salad, vegetarian meals