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Healthy recipes: 3 Irresistible Candy Apples for Guilt-Free Indulgence


  • Author: ushinzomr
  • Yield: 6 candy apples 1x
  • Diet: Vegetarian

Description

These healthy candy apples provide a delicious twist on the classic recipe, using natural sweeteners and a healthy coating for a guilt-free treat.


Ingredients

Scale
  • 6 medium apples
  • 2 cups natural sweetener
  • 1/2 cup light corn syrup
  • 3/4 cup water
  • 1/2 teaspoon natural food coloring
  • 1/2 teaspoon vanilla extract
  • 6 wooden candy apple sticks
  • as needed non-stick cooking spray
  • 1 parchment paper

Instructions

  1. Prepare your workspace by lining a baking sheet with parchment paper and spraying it lightly with non-stick cooking spray. Have your apple sticks ready.
  2. Remove the wax from each apple by dipping them in boiling water for 5 seconds and drying them with a towel. Insert a stick into each apple.
  3. In a saucepan, combine the natural sweetener, corn syrup (if using), and water. Stir gently until combined.
  4. Clip a candy thermometer to the side of the pan and bring the mixture to a boil without stirring. Clean the sides of the pan with a wet brush to prevent crystallization.
  5. Boil until the thermometer reads between 300°F and 310°F. This should take about 15-20 minutes. Do not leave the pan unattended during the last few minutes.
  6. Once the temperature is reached, remove from heat and stir in the food coloring and vanilla extract if using. Let the bubbles settle for 1-2 minutes.
  7. Tilt the pan to one side and dip each apple, letting excess syrup drip off for a few seconds before placing on the prepared baking sheet.
  8. Allow the apples to cool completely at room temperature for at least 20 minutes before serving.

Notes

  • Use a calibrated thermometer for accuracy; the syrup must reach 300°F for the proper texture.
  • Wait for the bubbles to settle completely before dipping to avoid a textured coating.
  • Store at room temperature and consume within 1-2 days for best texture.
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 271
  • Sugar: 65
  • Sodium: 3
  • Fat: 1
  • Carbohydrates: 71
  • Fiber: 4
  • Protein: 1
  • Cholesterol: 0

Keywords: healthy recipes, healthy candy apples, guilt-free treat, natural sweeteners, candy apple recipe