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healthy protein snacks

Healthy Protein Snacks: 5 Quick Ideas for Energetic Days


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A collection of healthy protein snacks that are easy to prepare and delicious.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup mixed nuts
  • 1 cup cottage cheese
  • 2 tablespoons peanut butter
  • 1 scoop protein powder
  • 1/2 cup berries

Instructions

  1. In a bowl, mix Greek yogurt with protein powder.
  2. Add berries and stir gently.
  3. Serve with a side of mixed nuts.
  4. For cottage cheese, top it with peanut butter.
  5. Enjoy as a quick snack.

Notes

  • Store snacks in airtight containers.
  • Customize with your favorite fruits.
  • Use unsweetened yogurt for fewer sugars.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: healthy protein snacks