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healthy protein snacks

Healthy Protein Snacks: 3 Delicious Recipes to Energize You


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Healthy protein snacks for a quick energy boost.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 2 tablespoons honey
  • 1/4 cup granola

Instructions

  1. In a bowl, combine Greek yogurt and honey.
  2. Add mixed berries and stir gently.
  3. Top with granola before serving.

Notes

  • Choose low-fat yogurt for fewer calories.
  • Use fresh or frozen berries based on availability.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: healthy protein snacks