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Healthy Mexican Recipes: 5 Irresistible Quinoa Bowls You’ll Love


  • Author: ushinzomr

Description

This Healthy Mexican Quinoa Bowl is packed with vibrant flavors and nutritious ingredients, making it a perfect meal for any time of the day.


Ingredients

Scale
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 can black beans, rinsed and drained
  • 1 cup corn, fresh or frozen
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
  2. In a large bowl, combine the black beans, corn, bell pepper, avocado, cherry tomatoes, and cilantro.
  3. Once the quinoa is done, fluff it with a fork and let it cool slightly before adding to the vegetable mixture.
  4. In a small bowl, whisk together lime juice, cumin, chili powder, salt, and pepper.
  5. Pour the dressing over the quinoa and vegetable mixture, and toss to combine.
  6. Serve immediately or refrigerate for up to 2 days.

Notes

  • Feel free to add grilled chicken or shrimp for extra protein.
  • This dish can be served warm or cold, making it perfect for meal prep.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3
  • Fat: 15
  • Carbohydrates: 48
  • Fiber: 10
  • Protein: 12

Keywords: healthy Mexican recipes, quinoa bowl, vegan Mexican recipes, nutritious meals