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healthy lunch snacks

Healthy Lunch Snacks: 5 Quick Ideas to Energize You


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

Healthy lunch snacks for a nutritious boost.


Ingredients

Scale
  • 1 cup of carrots, cut into sticks
  • 1 cup of cucumber, sliced
  • 1/2 cup of hummus
  • 1/4 cup of almonds
  • 1 apple, sliced

Instructions

  1. Wash and cut the carrots and cucumber into sticks.
  2. Serve the vegetables with hummus for dipping.
  3. Pack almonds in a small container.
  4. Slice the apple and pack it separately.

Notes

  • Choose seasonal fruits for variety.
  • Adjust portion sizes based on your needs.
  • Store snacks in airtight containers.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 1g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: healthy lunch snacks