Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
healthy lunch snacks

Healthy Lunch Snacks: 5 Energizing Ideas You’ll Love


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy lunch snacks for a nutritious boost.


Ingredients

Scale
  • 1 cup of baby carrots
  • 1/2 cup of hummus
  • 1 apple, sliced
  • 1/4 cup of almonds
  • 1 whole grain wrap
  • 2 tablespoons of peanut butter
  • 1 banana

Instructions

  1. Prepare baby carrots and serve with hummus.
  2. Slice the apple and enjoy as a snack.
  3. Measure out almonds for a quick protein boost.
  4. Spread peanut butter on a whole grain wrap.
  5. Place the banana in the wrap and roll it up.
  6. Pack all items in a lunch container.

Notes

  • Choose fresh fruits and vegetables.
  • Opt for unsalted almonds.
  • You can substitute peanut butter with almond butter.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: Various

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: healthy lunch snacks