Description
Quick and nutritious lunch snacks to keep you energized throughout the day.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed berries
- 1 tbsp honey
- 1/4 cup granola
- 1 small avocado
- 1 whole wheat tortilla
- 1/4 cup hummus
- 1/2 cucumber, sliced
Instructions
- Mix Greek yogurt with honey and top with berries and granola.
- Mash the avocado and spread it on the tortilla.
- Add hummus and cucumber slices.
- Roll the tortilla tightly and slice into bite-sized pieces.
- Serve immediately or pack for later.
Notes
- Use fresh ingredients for best taste.
- Adjust honey quantity based on preference.
- Store in an airtight container if preparing ahead.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 5mg
Keywords: healthy, lunch, snacks, quick, vegetarian