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healthy late night snacks

Healthy Late Night Snacks: 10 Guilt-Free Recipes to Try


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

Healthy snacks you can enjoy late at night.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 2 tablespoons honey
  • 1/4 cup granola
  • 1 tablespoon chia seeds

Instructions

  1. In a bowl, combine Greek yogurt and honey.
  2. Top with mixed berries.
  3. Add granola and chia seeds.
  4. Mix gently and serve immediately.

Notes

  • Choose unsweetened yogurt for less sugar.
  • Use any berries you prefer.
  • Granola can be replaced with nuts for more protein.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: healthy late night snacks