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Healthy Keto Recipes: 10 Irresistible Avocado Chicken Salad Ideas


  • Author: ushinzomr
  • Total Time: 10
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A creamy and delicious avocado chicken salad that’s perfect for a keto-friendly lunch or dinner. It’s loaded with healthy fats and packed with flavor.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 ripe avocado, mashed
  • 1/4 cup mayonnaise (preferably avocado oil-based)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup celery, diced
  • 1/4 cup red onion, diced
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. In a large mixing bowl, combine the shredded chicken and mashed avocado.
  2. Add the mayonnaise, Dijon mustard, lemon juice, diced celery, and diced red onion.
  3. Season with salt and pepper to taste, and mix until well combined.
  4. Serve the chicken salad on lettuce leaves or in a low-carb wrap.
  • Prep Time: 10
  • Category: Lunch

Nutrition

  • Calories: 350
  • Fat: 25
  • Carbohydrates: 5
  • Fiber: 3
  • Protein: 30

Keywords: healthy keto recipes, avocado chicken salad, low carb salad, keto lunch ideas