Description
A collection of healthy juice recipes for refreshing drinks.
Ingredients
Scale
- 2 apples, cored
- 1 cucumber, peeled
- 3 carrots, peeled
- 1 inch ginger, peeled
- 1 lemon, juiced
- 1 cup spinach
- 1 cup water
Instructions
- Wash all the ingredients thoroughly.
- Core and chop the apples.
- Peel and chop the cucumber.
- Peel and chop the carrots.
- Peel the ginger and chop it into small pieces.
- Juice all ingredients in a blender.
- Add lemon juice and water; blend until smooth.
- Strain if desired and serve chilled.
Notes
- Use organic ingredients for better taste.
- Adjust sweetness by adding more apples or carrots.
- Consume immediately for maximum freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Blending
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 20g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy juice recipes