Description
A collection of healthy juice recipes packed with nutrients.
Ingredients
Scale
- 2 apples, cored
- 3 carrots, peeled
- 1 cucumber, peeled
- 1 inch ginger, peeled
- 1 lemon, juiced
- 2 cups spinach
- 1 cup water
Instructions
- Wash all ingredients thoroughly.
- Chop apples, carrots, cucumber, and ginger into smaller pieces.
- Add all ingredients to a juicer.
- Juice until smooth.
- Pour into a glass and serve immediately.
Notes
- Use organic produce for best results.
- Adjust sweetness by adding more apples if desired.
- Drink fresh for maximum nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: healthy juice recipes