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healthy juice recipes

healthy juice recipes: 7 Mind-Blowing Variations to Try


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A collection of nutritious juice recipes to boost your health.


Ingredients

Scale
  • 2 apples
  • 1 cucumber
  • 3 carrots
  • 1 inch ginger
  • 1 lemon
  • 1 cup spinach

Instructions

  1. Wash all ingredients thoroughly.
  2. Chop apples, cucumber, carrots, and ginger into smaller pieces.
  3. Juice the chopped ingredients in a juicer.
  4. Add lemon juice and mix well.
  5. Pour into a glass and serve immediately.

Notes

  • Use organic ingredients for better flavor.
  • Adjust sweetness by adding more apples or carrots.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverages
  • Method: Juicing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 24g
  • Sodium: 40mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: healthy juice recipes