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healthy homemade snacks

Healthy Homemade Snacks: 5 Simple Steps to Delight


  • Author: ushinzomr
  • Total Time: 1 hour 10 minutes
  • Yield: 12 bars 1x
  • Diet: Vegan

Description

Easy and nutritious snacks you can make at home.


Ingredients

Scale
  • 1 cup oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/2 cup chocolate chips
  • 1/4 cup flax seeds

Instructions

  1. Mix oats, peanut butter, honey, and flax seeds in a bowl.
  2. Add chocolate chips and stir until combined.
  3. Press the mixture into a lined baking dish.
  4. Refrigerate for at least 1 hour.
  5. Cut into bars and enjoy.

Notes

  • Store in an airtight container.
  • Can substitute almond butter for peanut butter.
  • Try adding dried fruits for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: healthy homemade snacks