Description
Quick and nutritious snacks that are simple to prepare and perfect for any time of the day.
Ingredients
Scale
- 1 cup Greek yogurt (Plain or flavored)
- 1 tablespoon Honey (Optional, for sweetness)
- 1/4 cup Almonds (Raw or roasted)
- 1 cup Fresh fruit (Berries, banana, or apple slices)
- 1 cup Carrot sticks (Fresh)
- 1/2 cup Hummus (For dipping)
- 1 serving Whole grain crackers (Check for low sodium options)
Instructions
- In a bowl, combine Greek yogurt and honey if desired. Serve with fresh fruit for dipping.
- Prepare carrot sticks and serve with hummus as a healthy dip.
- Enjoy almonds as a quick snack on their own or with whole grain crackers.
Notes
- For added flavor, sprinkle cinnamon on yogurt or add a squeeze of lemon juice to the hummus.
- Mix and match fruits and nuts to keep your snacks interesting.
- Prep Time: 10
- Category: Snack
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10
- Sodium: 50
- Fat: 12
- Saturated Fat: 1
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 5
- Protein: 10
- Cholesterol: 0