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healthy dinner sides

Healthy Dinner Sides That Will Transform Your Meals Forever


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy dinner sides that complement any main dish.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes, halved
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a separate pan, heat olive oil and sauté garlic until fragrant.
  5. Add broccoli and cherry tomatoes. Cook until tender.
  6. Fluff quinoa with a fork and mix in the sautéed vegetables.
  7. Season with salt and pepper.
  8. Garnish with fresh parsley before serving.

Notes

  • Quinoa can be replaced with rice if preferred.
  • Feel free to add other vegetables.
  • Store leftovers in an airtight container.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: healthy dinner sides, quinoa, vegetables