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Healthy dinner recipes

Healthy Dinner Recipes that Will Delight Your Taste Buds


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of healthy dinner recipes that are easy to prepare and delicious.


Ingredients

Scale
  • 2 cups of quinoa
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 cup of red onion, finely chopped
  • 1/4 cup of parsley, chopped
  • 1/4 cup of feta cheese, crumbled
  • 3 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. Cook quinoa according to package instructions.
  3. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  4. Add cooked quinoa to the bowl.
  5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  6. Pour dressing over the quinoa mixture and toss to combine.
  7. Sprinkle feta cheese on top before serving.

Notes

  • Serve chilled or at room temperature.
  • Can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Cooking and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 5mg

Keywords: Healthy dinner recipes