Description
A nutritious and delicious dessert option that satisfies your sweet cravings without compromising health.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 tbsp honey
- 1/2 cup mixed berries
- 1/4 cup granola
- 1 tsp chia seeds
Instructions
- In a bowl, add Greek yogurt.
- Drizzle honey on top.
- Layer mixed berries over the yogurt.
- Sprinkle granola and chia seeds.
- Serve immediately or chill for 30 minutes.
Notes
- Use fresh berries for best flavor.
- Adjust honey quantity to taste.
- Substitute granola with nuts if preferred.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: healthy dessert, yogurt parfait, quick dessert