Description
Healthy crockpot meals are convenient and nutritious dishes that you can prepare with minimal effort.
Ingredients
Scale
- 2 cups of chopped vegetables (carrots, bell peppers, zucchini)
- 1 pound of lean protein (chicken breast, turkey, or tofu)
- 4 cups of low-sodium broth
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Instructions
- Chop the vegetables and protein into bite-sized pieces.
- Add the chopped vegetables and protein to the crockpot.
- Pour in the broth.
- Sprinkle garlic powder, onion powder, salt, and pepper.
- Stir to combine all ingredients.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- Serve hot and enjoy your meal.
Notes
- Customize vegetables based on your preference.
- Store leftovers in the fridge for up to 3 days.
- Freeze portions for future meals.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Crockpot
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg
Keywords: healthy crockpot meals