Description
A hearty and nutritious lentil soup made in a crockpot. Packed with protein and fiber, this soup is perfect for a healthy meal.
Ingredients
Scale
- 1 cup dried lentils, rinsed
- 1 onion, diced
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 4 cups vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
Instructions
- Heat olive oil in a pan over medium heat. Sauté onion, carrots, celery, and garlic until softened.
- Transfer the sautéed vegetables to the crockpot.
- Add lentils, vegetable broth, diced tomatoes, cumin, paprika, salt, and black pepper to the crockpot.
- Stir well to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve hot.
Notes
- You can add spinach or kale in the last 30 minutes of cooking for extra greens.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 mins
- Cook Time: 6-8 hours
- Category: Soup
- Method: Crockpot
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
Keywords: healthy crockpot lentil soup, vegetarian lentil soup, easy lentil soup