Description
A vibrant and nutritious bowl filled with fresh vegetables, whole grains, and a creamy dressing that embodies the healthy cooking aesthetic.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup kale, chopped
- 1/2 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- 1/4 cup cucumber, diced
- 1/4 cup carrots, shredded
- 1/4 cup red bell pepper, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- In a large bowl, combine cooked quinoa, kale, cherry tomatoes, cucumber, carrots, and red bell pepper.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the quinoa and vegetable mixture, and toss to combine.
- Top with sliced avocado and garnish with fresh herbs if desired.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5
- Sodium: 150
- Fat: 20
- Saturated Fat: 3
- Unsaturated Fat: 17
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 8
- Protein: 10
- Cholesterol: 0
Keywords: healthy cooking aesthetic, quinoa bowl recipe, vegetable salad, healthy meal prep, vegan bowl