Description
A colorful and nutritious brunch bowl packed with healthy ingredients to fuel your day.
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup cherry tomatoes, halved
- 1/2 avocado, sliced
- 1/2 cup cucumber, diced
- 1/4 cup feta cheese, crumbled
- 1/4 cup chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, chickpeas, and feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the quinoa mixture and toss gently to combine.
- Top with sliced avocado and garnish with fresh herbs if desired.
- Serve immediately or refrigerate for up to 2 hours before serving.
Notes
- Feel free to add other veggies like bell peppers or spinach.
- For added protein, consider adding grilled chicken or a poached egg.
- Prep Time: 10
- Cook Time: 15
- Category: Brunch
- Method: No Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3
- Fat: 18
- Carbohydrates: 35
- Fiber: 8
- Protein: 12
Keywords: healthy brunch, brunch bowl, quinoa bowl, vegetarian brunch, nutritious meal