Description
A nutritious and easy-to-make breakfast meal prep for busy mornings.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup honey
- 1 cup mixed berries
- 1/4 cup chia seeds
- 1 tsp vanilla extract
Instructions
- In a large bowl, combine rolled oats and almond milk.
- Add Greek yogurt, honey, chia seeds, and vanilla extract.
- Mix well until combined.
- Divide the mixture into meal prep containers.
- Add mixed berries on top of each container.
- Seal containers and refrigerate overnight.
- Enjoy your healthy breakfast throughout the week.
Notes
- Customize with your favorite fruits or nuts.
- Can be stored for up to 5 days in the fridge.
- Reheat in the microwave for a warm breakfast.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 container
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: healthy breakfast meal prep