Description
A collection of healthy banana recipes that are easy to make and nutritious.
Ingredients
Scale
- 2 ripe bananas
- 1 cup oats
- 1/2 cup almond milk
- 1/4 cup honey
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- Mash the bananas in a bowl.
- Add oats, almond milk, honey, vanilla extract, and cinnamon. Mix well.
- Pour the mixture into a baking dish.
- Bake for 25-30 minutes.
- Let it cool before serving.
Notes
- Use ripe bananas for better sweetness.
- Store leftovers in the refrigerator.
- Can add nuts or chocolate chips for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: healthy banana recipes