Description
A collection of healthy banana recipes for various meals.
Ingredients
Scale
- 4 ripe bananas
- 1 cup oats
- 2 eggs
- 1/2 cup almond milk
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 cup honey
- 1/2 cup walnuts (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mash the bananas.
- Add the oats, eggs, almond milk, baking powder, cinnamon, and honey. Mix well.
- If using, fold in walnuts.
- Pour the mixture into a greased baking dish.
- Bake for 30 minutes or until golden brown.
- Let cool before serving.
Notes
- Use ripe bananas for better sweetness.
- Store leftovers in the fridge for up to 3 days.
- Can be served warm or cold.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: healthy banana recipes