Description
A collection of healthy air fryer recipes that are quick and easy to prepare.
Ingredients
Scale
- 1 lb chicken breast
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- Pepper to taste
- Vegetables of choice
Instructions
- Preheat the air fryer to 380°F.
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breast with the mixture.
- Place the chicken in the air fryer basket.
- Add vegetables around the chicken.
- Cook for 15-20 minutes or until the chicken reaches 165°F.
- Let it rest for 5 minutes before slicing.
Notes
- Adjust cooking time based on the thickness of the chicken.
- You can use any vegetables you like.
- Serve with a healthy dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Healthy air fryer recipes