Description
These Spooky Spider Egg Muffins are a fun and nutritious twist on a breakfast classic, perfect for adding a festive touch to your Halloween brunch. Packed with eggs and vegetables, they are both delightful and healthy.
Ingredients
Scale
- 6 large eggs
- 1 cup chopped vegetables (bell peppers, spinach, etc.)
- 1 cup shredded cheese (optional)
- Salt and pepper to taste
- Cooking spray or oil for greasing molds
Instructions
- Preheat the oven to 350°F (175°C).
- Grease the muffin tin with cooking spray or oil.
- In a large bowl, crack the eggs and whisk them until well combined.
- Add the chopped vegetables to the eggs and mix well.
- If using, stir in the shredded cheese.
- Season the mixture with salt and pepper to taste.
- Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 2/3 full.
- Bake in the preheated oven for 20 minutes or until the muffins are set and lightly golden on top.
- Remove from the oven and let cool for a few minutes before removing from the tin.
- Serve warm and enjoy your spooky creations!
Notes
- Use fresh ingredients for the best flavor.
- Prep Time: 15
- Cook Time: 20
- Category: breakfast
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (80g)
- Calories: 120
- Sugar: 1
- Sodium: 200
- Fat: 7
- Saturated Fat: 2
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 1
- Protein: 6
- Cholesterol: 70
Keywords: Halloween, brunch, muffins, egg muffins, spooky food