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ground beef sweet potato recipes

ground beef sweet potato recipes: A Comforting 40-Minute Delight


  • Author: ushinzomr
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and healthy dish featuring ground beef and sweet potatoes.


Ingredients

Scale
  • 1 pound ground beef
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add ground beef; cook until browned.
  4. Add sweet potatoes and bell pepper; stir well.
  5. Season with cumin, paprika, salt, and pepper.
  6. Cover and cook for 15-20 minutes until sweet potatoes are tender.
  7. Serve warm.

Notes

  • Can substitute ground turkey for a leaner option.
  • Add more vegetables like spinach or kale if desired.
  • Adjust spices to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground beef sweet potato recipes