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ground beef stir fry

Ground Beef Stir Fry: 7 Reasons You’ll Love This Quick Dish


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and tasty ground beef stir fry packed with vegetables.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups mixed vegetables (bell peppers, broccoli, carrots)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add ground beef, cook until browned.
  4. Stir in mixed vegetables and cook for 5 minutes.
  5. Pour in soy sauce, mix well.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

  • Use any vegetables you prefer.
  • Serve over rice or noodles if desired.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground beef stir fry