Description
A healthy and delicious ground beef recipe that is easy to prepare.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup spinach, chopped
- 1 teaspoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion, garlic, and bell pepper; sauté until soft.
- Add ground beef and cook until browned.
- Stir in diced tomatoes and spinach.
- Season with salt and pepper.
- Simmer for 10 minutes.
- Serve hot.
Notes
- Use lean ground beef for a healthier option.
- Feel free to add other vegetables.
- Can be served with whole grain rice or quinoa.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef recipes healthy