Description
A simple recipe combining ground beef and rice for a hearty meal.
Ingredients
Scale
- 1 lb ground beef
- 1 cup rice
- 2 cups water or broth
- 1 diced onion
- 2 cloves minced garlic
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced onion and minced garlic, sauté until soft.
- Add ground beef, cook until browned.
- Stir in rice and water or broth.
- Cover and simmer for 20 minutes or until rice is cooked.
- Season with salt and pepper.
- Serve warm.
Notes
- Use brown rice for a healthier option.
- Add vegetables like carrots or peas for extra nutrition.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: ground beef and rice, easy dinner, beef recipe