Description
A simple and quick dish combining ground beef and broccoli for a flavorful meal.
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 1 tbsp garlic, minced
- 1 tbsp ginger, grated
- 1 tbsp olive oil
- 1 tsp brown sugar
- 1/2 tsp black pepper
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 30 seconds.
- Add ground beef, cook until browned.
- Stir in broccoli florets and soy sauce.
- Sprinkle brown sugar and black pepper, mix well.
- Cook for 5 minutes until broccoli is tender.
- Serve hot.
Notes
- Use lean ground beef for a healthier option.
- Adjust soy sauce to taste.
- Add red pepper flakes for extra heat.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef, broccoli, stir-fry, quick meal