Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grinder Pasta Salad

Irresistible Grinder Pasta Salad in Just 30 Minutes


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful pasta salad with fresh vegetables and a tangy dressing, perfect for picnics or quick meals.


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cook pasta according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine pasta, cherry tomatoes, cucumber, red onion, and black olives.
  3. In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
  4. Pour dressing over the pasta mixture and toss to coat evenly.
  5. Sprinkle feta cheese on top before serving.

Notes

  • Refrigerate for at least 1 hour before serving for best flavor.
  • Add grilled chicken or shrimp for extra protein.
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: grinder pasta salad, easy pasta salad, Mediterranean salad, picnic recipes