Description
A healthy and balanced meal featuring grilled salmon, quinoa, and roasted asparagus. Perfect for a nutritious dinner.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 1 cup quinoa
- 2 cups water or vegetable broth
- 1 bunch asparagus (trimmed)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 lemon (sliced)
Instructions
- Preheat grill to medium-high heat.
- Rinse quinoa under cold water and cook with water or broth for 15 minutes.
- Toss asparagus with olive oil, salt, and pepper. Roast at 400°F for 10 minutes.
- Season salmon with salt, pepper, and garlic powder. Grill for 4-5 minutes per side.
- Serve salmon with quinoa and roasted asparagus. Garnish with lemon slices.
Notes
- Use fresh salmon for best results.
- Adjust seasoning to taste.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: International
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled salmon, quinoa, roasted asparagus, healthy meal, nutritious dinner