Description
This grilled eggplant recipe is a delicious and healthy addition to any meal. The smoky flavor and tender texture make it a perfect side dish or main vegetarian option.
Ingredients
Scale
- 2 large eggplants, sliced into 1/2 inch rounds
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon balsamic vinegar
- Fresh herbs (basil, parsley) for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, whisk together olive oil, minced garlic, salt, black pepper, and balsamic vinegar.
- Brush the eggplant slices with the olive oil mixture on both sides.
- Place the eggplant slices on the grill and cook for 4-5 minutes on each side, or until grill marks appear and the eggplant is tender.
- Remove from the grill and garnish with fresh herbs before serving.
Notes
- For extra flavor, marinate the eggplant slices in the olive oil mixture for 30 minutes before grilling.
- You can also add spices like paprika or chili flakes for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3
- Sodium: 200
- Fat: 10
- Saturated Fat: 1
- Carbohydrates: 8
- Fiber: 4
- Protein: 2
Keywords: grilled eggplant, eggplant recipe, healthy grilled vegetables, Mediterranean side dish, vegetarian grilling