Description
This Greek Yogurt Parfait with Berries is a light and refreshing treat that combines creamy Greek yogurt with fresh berries, making it a nutritious option for breakfast, snacks, or dessert.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup fresh berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- Honey or maple syrup to taste
Instructions
- Choose fresh berries for the best flavor.
- Layer yogurt, berries, and granola in a glass or bowl.
- Adjust the sweetness of your yogurt by adding honey or maple syrup.
- Chill the parfait in the refrigerator for at least 30 minutes.
- Experiment with toppings like nuts or seeds for added crunch.
Notes
- Always opt for fresh berries for the best flavor.
- Prep Time: 10
- Category: breakfast
- Method: no-cook
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving (200g)
- Calories: 250
- Sugar: 15
- Sodium: 50
- Fat: 7
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 15
- Cholesterol: 20
Keywords: breakfast, parfait, yogurt, berries, healthy