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gold bar zucchini: deliciously roasted with garlic and herbs

gold bar zucchini: deliciously roasted with garlic and herbs


  • Author: admin
  • Total Time: 30
  • Yield: 4 servings 1x

Description

This gold bar zucchini recipe features deliciously roasted zucchini infused with garlic and herbs, making it a flavorful and nutritious addition to any meal.


Ingredients

Scale
  • 2 medium gold bar zucchini
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried herbs (such as thyme or oregano)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash the gold bar zucchini under cold water and pat dry.
  3. Cut the gold bar zucchini into uniform pieces for even cooking.
  4. In a large bowl, combine the zucchini pieces, minced garlic, olive oil, dried herbs, salt, and pepper.
  5. Toss the zucchini until all pieces are evenly coated with the seasoning mixture.
  6. Spread the zucchini in a single layer on a baking sheet.
  7. Roast in the preheated oven for 15-20 minutes, or until the zucchini is tender and lightly caramelized.
  8. Remove from the oven and let cool slightly before serving.

Notes

  • Choose fresh, firm zucchini for the best flavor.
  • Prep Time: 10
  • Cook Time: 20
  • Category: recipes
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (100g)
  • Calories: 40
  • Sugar: 2
  • Sodium: 5
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 2
  • Cholesterol: 0

Keywords: zucchini, roasted vegetables, summer squash, healthy recipe, garlic