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gluten free recipes for dinner easy

gluten free recipes for dinner easy: 5 Flavorful Dishes Await


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious gluten-free dinner recipe.


Ingredients

Scale
  • 2 cups quinoa
  • 4 cups vegetable broth
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, chopped
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth, bring to a boil.
  3. Reduce heat and cover, simmer for 15 minutes.
  4. In a skillet, heat olive oil over medium heat.
  5. Add bell peppers, zucchini, and cherry tomatoes.
  6. Sauté for 5-7 minutes until soft.
  7. Fluff quinoa with a fork and mix in sautéed vegetables.
  8. Season with garlic powder, salt, and pepper.
  9. Serve warm.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • Add protein like chicken or beans for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: gluten free recipes for dinner easy