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Garlic Parmesan Crusted Halibut

30-Minute Garlic Parmesan Crusted Halibut: A Flavorful Delight


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A delicious and easy-to-make halibut dish with a crispy garlic parmesan crust.


Ingredients

Scale
  • 2 halibut fillets (6 oz each)
  • 1/4 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 2 tbsp breadcrumbs
  • 1 tbsp olive oil
  • 1 tbsp melted butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp dried parsley

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix parmesan, garlic, breadcrumbs, salt, pepper, and parsley in a bowl.
  3. Brush halibut fillets with olive oil and melted butter.
  4. Press the parmesan mixture onto the top of each fillet.
  5. Place fillets on a baking sheet lined with parchment paper.
  6. Bake for 12-15 minutes until the crust is golden and fish flakes easily.
  7. Serve immediately.

Notes

  • Use fresh halibut for best results.
  • Adjust seasoning to taste.
  • Pair with lemon wedges for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: garlic parmesan halibut, baked halibut, seafood recipe