Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Parmesan Chicken with Crunchy Fries

35-Minute Garlic Parmesan Chicken with Irresistible Fries


  • Author: ushinzomr
  • Total Time: 35 mins
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A simple and flavorful dish featuring crispy chicken coated in garlic and Parmesan, served with golden fries.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup all-purpose flour
  • 1 egg, beaten
  • 2 cups French fries
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut chicken breasts into strips.
  3. Mix Parmesan, garlic powder, paprika, salt, and pepper in a bowl.
  4. Coat chicken in flour, dip in beaten egg, then roll in the Parmesan mixture.
  5. Place chicken on a baking sheet lined with parchment paper.
  6. Arrange fries on the same baking sheet.
  7. Drizzle with olive oil.
  8. Bake for 20-25 minutes, flipping halfway, until chicken is golden and fries are crispy.
  9. Serve hot.

Notes

  • For extra crispiness, broil for the last 2 minutes.
  • Substitute panko breadcrumbs for a crunchier texture.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 150mg

Keywords: garlic parmesan chicken, crispy fries, easy dinner recipe