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Garlic Cheesy Chicken Wraps Recipe: Quick & Delicious Meal IdeaGarlic Butter Chicken Bites with Asparagus Recipe

30-Minute Garlic Cheesy Chicken Wraps You Can’t Resist


  • Author: ushinzomr
  • Total Time: 25 mins
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

A quick and delicious meal featuring garlic butter chicken bites with asparagus, wrapped in a cheesy tortilla for a satisfying dish.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 bunch asparagus, trimmed and cut into pieces
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 4 large tortillas
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Add minced garlic, butter, salt, pepper, and paprika. Stir well.
  4. Add asparagus pieces and cook for 3-4 minutes until tender.
  5. Warm tortillas in a separate pan or microwave.
  6. Spoon chicken and asparagus mixture onto tortillas.
  7. Sprinkle shredded cheese on top.
  8. Roll tortillas tightly and serve.

Notes

  • Use fresh garlic for best flavor.
  • Adjust seasoning to taste.
  • Serve with a side of sour cream or hot sauce.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: garlic butter chicken, cheesy wraps, quick meal, asparagus recipe