Description
A flavorful garlic beef skillet with green beans and rice, perfect for a quick and satisfying meal.
Ingredients
Scale
- 1 pound ground beef
- 2 cups green beans, trimmed
- 1 cup white rice
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 cups water or beef broth
- 1 tablespoon soy sauce
Instructions
- Cook rice according to package instructions.
- Heat olive oil in a skillet over medium heat.
- Add ground beef and cook until browned.
- Add minced garlic, salt, pepper, and paprika. Stir well.
- Add green beans and soy sauce. Cook for 5 minutes.
- Pour in water or beef broth. Simmer for 10 minutes.
- Serve beef and green beans over cooked rice.
Notes
- Use fresh green beans for best texture.
- Adjust seasoning to taste.
- For extra flavor, add a dash of Worcestershire sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0.5g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: garlic beef, skillet meal, green beans, rice, easy dinner