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frittata recipes vegetarian

Frittata Recipes Vegetarian: 7 Deliciously Simple Ideas


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious vegetarian frittata recipe.


Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1/2 cup bell pepper, diced
  • 1/2 cup onion, diced
  • 1/2 cup cheese, grated
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, whisk the eggs with salt and pepper.
  3. In an oven-safe skillet, sauté onions and bell peppers until soft.
  4. Add spinach and cook until wilted.
  5. Pour the egg mixture over the vegetables.
  6. Sprinkle cheese on top.
  7. Bake for 20-25 minutes or until set.

Notes

  • Feel free to add other vegetables.
  • Great for breakfast or lunch.
  • Store leftovers in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 200mg

Keywords: frittata recipes vegetarian