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frittata recipe

Frittata Recipe: 5 Simple Steps to a Deliciously Satisfying Meal


  • Author: ushinzomr
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious frittata recipe packed with vegetables and cheese.


Ingredients

Scale
  • 6 large eggs
  • 1 cup spinach, chopped
  • 1/2 cup bell peppers, diced
  • 1/2 cup onions, chopped
  • 1/2 cup cheese, shredded
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk the eggs with salt and pepper.
  3. Heat olive oil in an oven-safe skillet over medium heat.
  4. Add onions and bell peppers; sauté until soft.
  5. Add spinach and cook until wilted.
  6. Pour the egg mixture over the vegetables.
  7. Sprinkle cheese on top.
  8. Cook on the stove for a few minutes, then transfer to the oven.
  9. Bake for 15-20 minutes until set.

Notes

  • Feel free to add your favorite vegetables.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 250mg

Keywords: frittata recipe