Description
This fresh fruit salad with honey-lime poppy seed dressing is a vibrant and healthy dish perfect for Easter or any gathering. The sweet and tangy dressing enhances the natural flavors of the fruit.
Ingredients
Scale
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup blackberries
- 2 kiwis, peeled and diced
- 1 mango, peeled and diced
- 1 cup pineapple chunks
- 1 tbsp poppy seeds
- 3 tbsp honey
- 2 tbsp lime juice
- 1 tsp lime zest
Instructions
- Wash all fruits thoroughly.
- Cut strawberries, kiwis, mango, and pineapple into bite-sized pieces.
- Combine all fruits in a large bowl.
- In a small bowl, whisk honey, lime juice, lime zest, and poppy seeds.
- Drizzle dressing over fruit and toss gently.
- Chill for 15 minutes before serving.
Notes
- Use ripe but firm fruit for best texture.
- Adjust honey amount based on fruit sweetness.
- Add mint leaves for extra freshness.
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 22g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fruit salad, Easter recipe, honey lime dressing, summer salad, healthy dessert