Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
french toast casserole overnight healthy

French toast casserole overnight healthy for a Cozy Morning


  • Author: ushinzomr
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A healthy overnight French toast casserole that is easy to prepare and perfect for breakfast.


Ingredients

Scale
  • 8 slices whole grain bread
  • 4 large eggs
  • 2 cups almond milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup
  • 1 cup fresh berries

Instructions

  1. Cut the bread into cubes and place in a greased baking dish.
  2. In a bowl, whisk together eggs, almond milk, vanilla, cinnamon, and maple syrup.
  3. Pour the egg mixture over the bread cubes.
  4. Top with fresh berries.
  5. Cover and refrigerate overnight.
  6. Preheat the oven to 350°F (175°C) the next morning.
  7. Bake for 30-35 minutes until golden brown.

Notes

  • Use any type of bread you prefer.
  • Can substitute berries with other fruits.
  • Great for meal prep and family gatherings.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 180mg

Keywords: french toast casserole overnight healthy